The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Monday Oct 07, 2019
Monday Oct 07, 2019
In this episode I had an interview with Kevin Dickson. He was a high level swimmer in Scotland and went to swim/study at Pace University in the US. He was also a/my swim coach for 2 years at Eastern Illinois University. He did some interning with EIU strength & conditioning and has become very interested/knowledgeable in the subject.
Some topics we covered were...Kevin's background, the NCAA collegiate setting from an athlete and coaches eyes, what he knows know he wish he did during his athletic career, the importance of flexibility/mobility, his training and goals, & a few more. Give this episode a listen!
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