The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Monday Sep 21, 2020
Monday Sep 21, 2020
In this episode I interviewed Prof. Jill Cook who is a famous researcher on tendinopathy as well as a practicing clinician. This episode talks all things tendinopathy as seen in the topics below.
Some topics discussed…
What is tendinopathy?
What it is not.
Scans in relation to tendinopathy.
Pain and tendinopathy.
Jill’s best recommendations to diagnose tendons.
Jill’s 4 stage rehab continuum.
A breakdown of the specifics of each stage.
How isometrics can help decrease pain and the right way to do them.
How to manage athletes dealing with tendon issues.
And more!
You can follow and contact Jill below…
Twitter: @ProfJillCook
Jill Cook on ResearchGate: https://www.researchgate.net/scientific-contributions/2052457537-Jill-Cook
You can contact/follow me below…
Website: www.patrick-wood.com
Instagram: @coachpatrickwood
Twitter: @coachpattywood
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Thank you for listening!
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