The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Monday Jan 11, 2021
Monday Jan 11, 2021
On this episode I interviewed Adam Parr who is the Interim Head Fitness Coach and Sport Scientist at Minnesota United FC in the MLS.
This episode talks about S&C within soccer as well as the application of sports science in an elite sporting setting
Topics discussed…
- Thoughts and experiences with a negative connotation of S&C within the soccer community and athletes.
- How do you explain and show the benefit of S&C for performance and injury risk reduction in soccer players?
- What his general programming for soccer looks like through pre season to competition period.
- What he implements into his programs to focus on injury risk reduction for soccer athletes.
- What his focuses are from a conditioning aspect and how he implements that.
- Taking on multiple roles during COVID, what data did he prioritize?
- How did he use that data?
- If he had more help/time, what else would he have implemented or what data would he have gathered through the season?
- US vs UK and Australia sports science field and education.
- Importance of usefulness and application of sports science.
You can contact/follow Adam below…
Instagram: @aparrfitness
LinkedIn: Adam Parr
You can contact/follow me below…
Website: www.patrick-wood.com
Instagram: @coachpatrickwood
Twitter: @coachpattywood
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Thank you for listening
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