The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Monday May 03, 2021
Monday May 03, 2021
On this episode I interviewed Don Singe who is the Head of Performance at the Manly Warringah Sea Eagles.
This episode’s topic focused on the importance of training monitoring and recovery in order to still continually challenge players.
Topics discussed…
- When Don first started looking at how he could maximize recovery to continually challenge athletes.
- How he used to view this vs how he does now and his evolution over the years.
- Two sides to recovery being physical, but also the less talked about, mental side.
- How Don monitors and trains the mental side of athletes.
- How Don monitors and trains the physical side of athletes.
- When he focuses on one more vs the other in different parts of the season.
- How traits/backgrounds of an athlete can affect both physical and mental sides of performance and recovery.
You can follow/connect/contact Don below…
LinkedIn: Link Here
Website: https://www.wellcollegeglobal.com/donsinge.html
You can contact/follow me below…
Website: www.patrick-wood.com
Instagram: @coachpatrickwood
Twitter: @coachpattywood
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Thank you for listening!
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