The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
On this episode I interviewed Khaleel Waqar who runs and is the Head Strength & Conditioning Coach for Rise Athletic Development.
This episode’s topic focused on athletic development within the community level/sub elite athlete in the private sector.
Topics discussed…
- The importance of athletic development even within local/community or sub elite athletes.
- How Khaleel conveys the importance to the athletes.
- What principles and goals he focuses on when training this level of athlete.
- What myths or misconceptions he usually has to dispel.
- How he goes about educating athletes on these topics.
- What “issues” or deficits he commonly sees at this level.
- What he does for lifting during season and how he tries to convince athletes the importance of it.
- How time and money affect training and his ways to work around this.
You can follow/connect/contact Khaleel below…
Instagram: @riseathleticdevelopment
You can contact/follow me below…
Website: www.patrick-wood.com
Instagram: @coachpatrickwood
Twitter: @coachpattywood
If you have enjoyed the show and could take the time to leave a 5 star review on Apple Podcasts, it would be much appreciated as it will help the show reach a greater audience and help others learn as well.
Thank you for listening!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.