The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Monday Jan 17, 2022
Monday Jan 17, 2022
On this episode I interviewed Toby Edwards who is a strength and conditioning coach and researcher who just finished his PhD.
This episode’s main focus was Toby’s PhD and speed training for junior/youth athletes.
Topics discussed…
- Toby’s time interning as an S&C coach in the US college system
- Why he decided to go over and do that
- His biggest takeaways
- Why he decided to pursue his PhD
- Importance of determining if change is real in research and practical coaching
- Why speed is important for field based athletes
- Important components of acceleration and max velocity
- His PhD takeaways and how to implement them
- Biggest focuses for speed training in junior/youth athletes
- Drills and training a big group
- How he goes about limitations with time
You can follow/connect/contact Toby below…
Instagram: @tobyedwards_phd
Twitter: @tobyedwards_phd
Research Gate: here
You can contact/follow me below…
Instagram: @coachpatrickwood
Twitter: @coachpattywood
Website: www.patrick-wood.com
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Thank you for listening!
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