The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
In this episode I have the pleasure of talking to former professional rugby player and current Strength & Conditioning coach at Eastern Illinois University, Seb Pearson. We talk about many things such as how S&C helped him, how important it is for all athletes, the differences in training for different sports, and some of his coaching philosophies/styles. Seb's former athletic experience, combined with his coaching experience, has made him a very knowledgable coach in the field. This is an episode you don't want to miss out on if you are an athlete, S&C coach, athletic trainer, or coach of a sport.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.